Fruits are tasty and packed with nutrients. Regardless of who you are or where you’re located globally, there’s always a fruit you’ll enjoy. One of the great things about fruits is their vast variety in size, shape, and especially in taste. Some fruits are commonly consumed worldwide, such as apples, bananas, oranges, mangoes, and many others. Besides these, there are numerous other unique and delicious fruits out there. We have compiled a list of 50 of the strangest fruits from around the globe. You might be surprised by some of these fruits, so prepare your taste buds and let’s explore 50 of the most unusual and distinctive fruits from across the world.
Buddha’s Hand (Citrus Medica)
If you’re curious about why this fruit has such an unusual name, it’s because it is shaped like a hand. The extensions from the bottom of the fruit closely resemble fingers. Buddha’s Hand is most commonly used in religious offerings, particularly because both the fruit and flowers have a refreshing fragrance. Although Buddha’s Hand is not typically an enjoyable fruit to eat, some people like to include it in their salads by slicing it into small cubes. If you preserve thin slices of the fruit, it can definitely be eaten as a healthy candy.
In Japan, Buddha’s Fingers are known as
bushukan,
It is often used as an air freshener or to scent clothing.
Fruit of the Hala also known as the Puhala Tree
This fruit, resembling a pineapple, naturally grows in the coastal areas of Malesia, eastern Australia, and the Pacific Islands. Known as Hala or pu Hala in Hawaiian, it comes from the female Pandanus tectorius tree. The fruit is large, ovoid, and measures about 4-20 cm in diameter. It appears in yellow, orange, and red colors, with a green top. Pacific Islanders and tourists enjoy various treats made from the Hala fruit. The inside of each carpel is so pulpy and fibrous that it is widely used for making dental floss. For centuries, Hawaiian cultures have used the fruit as an aphrodisiac, dye, and medicine.
Monstera Deliciosa (Monster Fruit)
Commonly referred to as the Swiss Cheese Plant, this fruit originates from Mexico. It is elongated, resembling an ear of corn. The fruit’s exterior is covered in hexagonal scales that need to be removed to access the flesh inside.
The most distinctive feature of this fruit is its diverse range of flavors. It is sometimes called the ‘Fruit Salad Plant’ because it resembles the taste of many delicious fruits. You might detect flavors similar to strawberry, mango, passion fruit, and banana in this fruit.
Jaboticaba Fruit (Plinia Cauliflora)
The jaboticaba fruit grows in a way that is as unique as its name—directly from the tree’s trunk. While most other fruits generally grow from flowers, the jaboticaba fruit stands out. If you spot a Jaboticaba tree, you will be amazed by the multitude of grape-like fruits clinging to both the branches and the trunk. Additionally, this Brazilian fruit has a purple and black skin with a texture akin to grapes. In some areas, the jaboticaba fruit is known as Brazilian grapes.
Due to its grape-like nature, the jaboticaba fruit is used similarly. While it can be consumed fresh, it is often made into jams, juices, or processed into wine.
Akebi Fruit (Akebia Quinata)
The Akebi fruit has a distinct look. It has a vibrant purple outer skin, and the inside is white and long. It also contains numerous small black seeds that can be eaten as you savor the flesh. Although the Akebi fruit grows in Taiwan, China, and Japan, it holds a special place in Japan where locals enjoy incorporating it into specialty dishes.
When eaten, the Akebi fruit has a soft and crunchy texture, along with a mild, sweet, and slightly bitter flavor.
The fruit of the ackee tree
The Ackee fruit shown above looks exactly how it should when it is ready to be used. Native to Jamaica, it is a delicacy in most Jamaican dishes. The photo above depicts the fruit when it has ripened, with the seed protruding from the white flesh, which is the only edible part. The rest of the fruit is highly toxic. Despite this, Ackee fruit is also used as a vegetable and constitutes a significant part of the food network in Jamaica.
Cashew Apple
The most intriguing aspect of this fruit is its appearance. What resembles the fruit is actually a false fruit. Without expertise, you might overlook this and cut the fruit incorrectly. The visible part above is the seed, not the true fruit. The actual fruit is the cashew-shaped green or brown projection, which is the main part to be harvested. The commercial significance of this fruit also lies in the seed, which yields the beloved dry fruit known as the cashew nut.
Rambutan is a tropical fruit known for its hairy shell and sweet, juicy flesh inside.
Rambutan is a native name widely used in Malaysia and other Asian countries. The fruit is two inches long, with a pure white interior and a red, hairy exterior. As indicated in the image above, the term Rambutan means hairy in Malay, which is why it is known as the “hairy fruit.” There are two popular varieties of this fruit: yellow and red. When unripe, it appears green, and when ripe, it turns yellow or red. The skin of the fruit is easy to peel off and feels soft to the touch.
The mangosteen fruit
The introduction of the green fruit known as mangosteen is a phenomenon with unique qualities. It has a brown bottom with a flower-like, green stem. The overall size of the fruit is small, similar to a tennis ball, with a deep purple and brown outer layer. This thick covering protects the white flesh inside. An interesting fact about this fruit is that the number of petals on top indicates how many segments are inside the fruit.
Kaffir Lime
Makrut Lime is quite different from other limes. Often referred to as ‘Kaffir Limes’ due to its history, it is a tropical fruit found in Asian countries. It is the preferred lime for Thai people, who call it “Thai Limes.” Unlike other limes, it features a bumpy skin and an intensely bitter taste, which makes it distinctly unique. Its aroma is very refreshing. In terms of its similarities to other limes, Makrut Lime also has a green exterior, and zest can be made from it. It contains a variety of beneficial organic nutrients, which makes it useful in both food and herbal medicine.
Melothria scabra is a species of plant.
Melothria scabra, commonly referred to as Cucamelon, is part of the Cucurbitaceae family. It is a tiny fruit, much like the Aboujahl watermelon, possessing a savory taste and a slight crunch similar to a cucumber. Melothria scabra is abundant in antioxidants, fiber, vitamin C, vitamin E, vitamin K, and potassium. It is beneficial for those aiming to lose weight due to its high fiber content and low-calorie count. It contains lycopene, an anti-inflammatory component, and helps to enhance the immune system. Like cucumbers, Melothria scabra is lightweight and suitable for use in salads.
Miracle Fruit (Synsepalum dulcificum)
The reason this fruit is called a ‘miracle’ is due to its unusual side effect. After eating this fruit, you may find that even sour foods suddenly taste sweet. This is due to miraculin in the fruit, which fools our taste buds into perceiving sour as sweet.
Besides being an unusual berry, the miracle fruit is also used as an herbal remedy to treat conditions like diabetes and to fix taste-related issues caused by medication. If you’re searching for miracle fruit, it can often be found in West Africa, Ghana, Taiwan, and Puerto Rico.
Kiwano Melon (Cucumis Metuliferus)
This African horned cucumber fruit is quite unusual and exotic. As it is part of the cucumber family, you can anticipate the Kiwano melon to have a similarly mild flavor, occasionally even sweet. If the fruit is very ripe, you might also detect a subtle banana taste.
The Kiwano melon was among the earliest melons to be discovered globally. Its yellow and orange skin, along with its distinctive texture, makes this exotic fruit a popular option for decorative purposes on other food.
Mauritia Flexuosa (Aguaje Fruit)
The Aguaje fruit, native to the tropical areas of the Peruvian Amazon, stands out with its shiny brown scales. Once you peel it, you find yellow flesh surrounding a nut in the center. This fruit is popular for its various health advantages, such as its high vitamin-A levels and its antibiotic and anti-inflammatory qualities.
If you want a fruit that can support eye health and keep your skin looking fresh, then Aguaje is the ideal choice. It is particularly popular among women, as consuming this fruit is linked to enhancing the female figure.
Noni Fruit (Morinda Citrifolia)
Do not judge the noni fruit by its appearance. While its bumpy skin may seem unusual to most, the fruit and plant offer remarkable health benefits. Some modern health experts even refer to it as a super fruit because of its healing properties, which include alleviating menstrual cramps, bowel issues, UTIs, and diabetes. Although this unique Indian mulberry was once found primarily in Southeast Asia, it is now increasingly commercialized due to its medicinal qualities.
However, the ripe noni fruit emits an unpleasant odor, leading to its nickname “vomit fruit.” To mask this smell, it is often cooked with savory spices that help to cover up the unpleasant scent.
Breadfruit (Artocarpus altilis)
The breadfruit, related to mulberry and jackfruit, is commonly found in Southeast Asia and the Pacific Islands. It resembles a melon and is about the size of a soccer ball. Its outer skin is bright green with a textured surface. Inside, once peeled, it has flesh with seeds in the center.
As the breadfruit ripens, its natural starch content converts into sugar. When cooked, it has a taste similar to freshly baked bread. We suggest trying it with both savory and sweet foods, as the breadfruit can be a great neutral addition to your meal.
Physalis (Physalis Peruviana)
The Physalis fruit, also referred to as the golden strawberry, looks like a small tomato. It’s very small, and when it grows within its papery husk, it is often hidden like a bougainvillea flower. To discover the Physalis fruit, the husk must be peeled away.
When it’s ripe, Physalis has a flavor somewhat like a pineapple. With its sweet-tart taste, Physalis can be eaten raw, cooked, or turned into jellies and jams.
Pitaya
When you observe this fruit, you find its name is fitting and ideal. Its vibrant red color is stunning and reminiscent of a dragon’s tail. The interior flavor is sweet and comes in two colors: red and white. The red, and sometimes purple, interior is generally sweeter than the white, although their exteriors look similar. The outer skin is not very hard to remove, and the edible seeds inside contribute to a taste as sweet as the fruit itself. Dragon fruit belongs to the cactus family.
Custard Apple
The Custard Apple is quite an intriguing fruit. It’s referred to as a green apple due to its appearance. Externally, it resembles a green apple with bumps that could have developed over time. The fruit itself is soft to the touch and easy to open. Inside, the white flesh is extremely sweet. It is white and contains black seeds. You can also remove the bumps, and they will detach with the skin. This fruit is native to the Andes and is a distinctive fruit that is uncommon and hard to locate.
Cupuaçu
The Cupuacu is a distinctive fruit native to the Amazon basin, as shown in the picture above. It has a brown color and an oblong shape. The fruit has a hard shell that protects its interior. It typically measures about twenty centimeters in length and can weigh over one or two kilograms. Inside, the flesh is soft and white. Cupuacu is excellent for boosting immunity and rejuvenating skin and hair.
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Durian is a tropical fruit known for its strong smell and spiky exterior.
Durian is a fruit you might have heard of, notorious for its strong smell, which has led to bans in several locations. It’s often considered the most peculiar fruit because of its odor. Durian predominantly grows in places like Malaysia and Singapore. Its exterior is covered with spikes that protect the soft interior fruit. The smell is what gets the most attention; in fact, it’s so potent that the government in Singapore has prohibited it in public areas. However, the interior flesh tastes as sweet as honey nectar, suggesting there might be some worthwhile qualities to it.
Jackfruit
Jackfruit, now rare due to declining production, is primarily found in India and Malaysia. As shown in the picture above, its exterior is tough like that of a pineapple and has small spikes to protect the fruit inside. Inside, you will find individual fruits that are light yellow and resemble dumplings. The best aspect of jackfruit is that it tastes like meat, earning it the name “vegetable meat.” It is used in South Asian and Malaysian cuisines as a substitute for real meat by vegetarians and vegans. The abundance of fruit within the shell is remarkable.
Melon from Korea
The Korean Melon, shown in the picture above, is cultivated mainly in Asian countries. It is thought that the melon journeyed from India and Pakistan along the Silk Road to China and finally Korea. The fruit has a sweet taste, with some comparing its flavor to a mix between honeydew and cucumber. Its texture is easy to slice and open. The thin skin and the small seeds make it possible to eat the entire fruit with ease. You can even eat it without peeling if you prefer.
Passionfruit
Passion Fruit comes from the passionflower. It is easy to recognize by its tough, sturdy outer shell, which is usually a dark purple or dark brown color. Inside, there is a juicy white layer, and within that layer is the actual fruit, which is yellow and filled with seeds. Although it is a tropical fruit, advancements in plantation technology allow it to be grown in many parts of the world. Passion Fruit is very nutritious, providing a good source of fiber and various vitamins.
Feijoa is a type of fruit.
Feijoa is a fruit that typically grows on a tree known as the ornamental tree, as it is an evergreen. Although it belongs to the guava family, it is not exactly guava. The fruit has a green exterior, and its skin is sturdy enough to endure external temperatures, as it is cultivated in dry to moderately dry areas. The tree is termed an ornamental tree due to its attractive leaves, which develop into an aesthetically pleasing plant. The fruit can be made into jam and is also enjoyable to eat fresh because of its sweet taste.
Tree tomato
Tamarillo is a fruit that looks similar to a commonly used vegetable called a tomato. Although it resembles a tomato, don’t be deceived by its appearance. The fruit is small, almost the size of a duck egg, and has an orange-red color. It is grown in many warm regions such as central to Latin America and can withstand very high temperatures. It is often assumed that the skin of the fruit is edible, and you actually can and should eat it. The inside is juicy with seeds that are edible and harmless. Tamarillo can be and is used in chutneys and other food condiments.
Tart Plum
Sour plums are recognized globally, with the majority being exported from Iran. These plums are small and green, resembling tiny apples that are bite-sized with a firm and fresh skin. They have a naturally sour flavor and are often used as a palate cleanser. Consuming them with a sprinkle of salt enhances their cleansing effect on the palate. These plums are frequently used in making chutneys or enjoyed fresh from the tree. Due to their small size, they can be eaten individually or as a light snack without being too filling.
Beans that taste like ice cream.
Ice cream beans are among the most distinctive fruits originating from South America. Although the outer appearance resembles peas, they possess a very sweet, vanilla-like flavor. When you peel away the skin, the interior of the fruit is white and has a texture similar to cotton candy. After tasting them, you’ll surely want to experience them again.
Longan is a fruit similar to lychee, often referred to as “dragon’s eye” for its appearance.
Dimocarpus longan, commonly known as longan, is a tropical tree from the Sapindaceae family. The plant is native to Asia and its surrounding areas. It produces an edible fruit with a brown leathery shell encasing a white jelly-like translucent pulp. Inside the semi-transparent edible pulp, there is a single dark seed. Longan fruits are spherical and usually harvested in large bunches.
It closely resembles lychee and is available in either dried or canned syrup form. However, its taste is similar to dates, which makes it popular in sweet and sour dishes. Furthermore, longan is widely used in traditional Eastern folk medicine.
Mulberries
Morus Alba is a fast-growing mulberry tree with a lifespan similar to that of humans. Originally from China, it has become naturalized in countries such as America, Australia, Turkey, Iran, and India. This medium-sized tree produces edible berries that are mostly black, white, or red. It is often referred to as the silkworm mulberry because it is extensively used in commercial silk production.
Mulberries serve as ornamental plants due to their vibrant and appealing appearance. Their sweet flavor makes them a popular choice for making wine, tea, jam, juice, and processed foods. Additionally, mulberries are an effective component of traditional Chinese medicine, as they help lower high cholesterol and reduce stress, thanks to their bioactive compounds.
Jujube is a small fruit often red or brown when ripe, known for its sweet taste and chewy texture.
Commonly referred to as a red date or Chinese date, this small reddish-brown fruit has a wrinkled exterior. It grows on flowering plants or shrubs of Ziziphus jujuba native to Southern Asia. The fruit resembles green apples when unripe, but looks more like a date as it ripens. Red dates are widely used in making candies and various desserts due to their sweet taste and chewy texture. In traditional medicine, jujube fruit is often used to enhance sleep patterns and cognitive functions of the brain.
Salak is a type of tropical fruit.
Scientifically known as Salacca malacca, this fruit is part of the palm tree family. It is naturally grown in the Java and Sumatra regions of Indonesia. It is commonly referred to as snake fruit because of its reddish-brown scaly exterior. The fruit grows in clusters at the base of the palm tree. The white pulp inside is the part usually eaten by humans. The interior is divided into three sections, similar to garlic cloves, which are uncovered when the scaly skin is peeled away. This fruit offers numerous health benefits, such as helping to maintain stamina, boosting brain activity, and more.
Starfruit
Some of you may have tried the sweet and sour star fruit known as carambola. Despite its sour taste, did you know that this fruit is excellent for your health? It is highly nutritious and increases your antioxidant levels whenever you eat it. You might be surprised to learn that carambola is just a scientific name. The fruit is star-shaped, which is why it is commonly referred to as star fruit. It is typically a greenish-yellow fruit that is crispy on the outside, with a tart sourness. Not only is the fruit healthy for your body, but it is also very beneficial for enhancing your beauty.
Be sure to enjoy the tart star fruit and don’t miss out on experiencing the benefits!
Purple Yam
There is always an ongoing debate about whether sweet potatoes are fruits or vegetables. However, one should recognize what a lovely vegetable sweet potatoes are!
They are not only delicious as a side dish with every meal but also provide incredible nutrition to your body. They help boost beta-carotene, which can prevent heart disease. Furthermore, they enhance your immunity and promote regular blood circulation.
Additionally, the beautiful purple sweet potatoes are rich in anthocyanins that support brain health. Therefore, they can greatly benefit patients suffering from dementia.
Black Sapote
Black Sapote is often referred to as chocolate pudding fruit, black soap apple, or zapote Prieto in Spanish. This tropical fruit-bearing tree is native to Mexico, Central America, and Colombia. The size, shape, and some physical characteristics of black Sapote are similar to those of a tomato. Its olive-colored skin turns yellowish-green when ripe. Likewise, the unappealing white pulp develops a unique flavor that resembles chocolate pudding when the fruit ripens. Black Sapote is not suitable for consumption in its unripe state. Due to its chocolate-like taste, it is widely used in the preparation of cakes, ice creams, mousse, and other confections.
Lychee

Did you know that Litchi is referred to as the Chinese fruit? While it is grown in China, it is also found in countries with a warm climate like the USA, Hawaii, and Florida. Its shell or skin has the unique nickname “alligator strawberry” due to its red, strawberry-like texture.
The most remarkable thing about litchi is that it also has a great smell! It has a floral scent with a delicious fruity taste. You can enjoy litchi in a smoothie, in salads, or simply on its own! There’s no doubt that peeling a litchi can be quite a task. But honestly, the effort it takes to peel the fruit is definitely worth it!
Achiote
Achiote, also known as annatto, is an orangish-red spice made from the seeds of the Bixa Orellana plant. The achiote tree is commonly cultivated in tropical areas stretching from Mexico to Brazil. It is used in cooking as a food coloring because it can give foods an orange or red hue. It has a mildly peppery flavor with a hint of nutmeg, making its taste sweet, nutty, and spicy. Annatto is used as a coloring agent in the mass production of dairy-based pre-packaged food products. Additionally, it serves as a safe and natural alternative to synthetic food colorings, helping to prevent food-related allergies.
Langsat is a type of fruit.

The Langsat fruit, also known as Lanzones in English, Dokong in Malaysia, and Duku in Indonesia, is part of the Mahogany tree family. Its scientific name is Lansium Parasitiucum. This sweet and juicy oval fruit originates from Southeast Asia, including countries such as Malaysia, Thailand, Brunei, and the Philippines. The fruit contains soft bitter seeds, giving it a sour taste. It is a seasonal fruit, growing in clusters similar to grapes, and is harvested in late autumn to early winter when its outer skin becomes yellow-brown. Resembling longan and lychee, Langsat has translucent, gel-like flesh and a slightly acidic flavor. It is a nutritious fruit, offering fiber, vitamin A, and antioxidants, with only 57 calories per 100 grams.
Hawaiian Papayas

Hawaiian Papayas originally come from the southeastern part of Central America. Once they were introduced to other countries worldwide, Hawaii became the leading exporter, responsible for 90% of Hawaiian Papayas. This small fruit, shaped like a pear, has bright greenish-yellow skin. Its fragrant, flavorful flesh is golden-yellow and has a taste that combines peaches and mangoes. The fruit also contains a cluster of edible black seeds, which add a spicy flavor. Hawaiian Papayas are available year-round. They are rich in vitamin A and antioxidants and also aid in digestion.
Sapodilla

Sapota, also known as Sapodilla and referred to as Chikoo in various Asian countries, was initially cultivated in the southern parts of Mexico and Central America. This brown, oval-shaped soft fruit is available twice a year, being harvested in mid-winter and late spring. Its yellowish-brown flesh is sweet and contains 2-3 large inedible black seeds. Sapotas can usually be stored for up to three days at most, as they spoil easily. They are a good source of fiber, acting as a laxative, and are rich in Vitamins C and A. Additionally, they help boost the immune system.
Kumquats

Kumquats are among the oldest fruits, originating in Southeast Asia. These small, oval-shaped orange fruits are part of the Rutaceae family. The fruit’s skin is thick and adheres closely to the flesh with a tasteless pith. The fruit contains 4-6 segments, each with small seeds. The entire fruit is edible, featuring a sweet peel and slightly sour flesh, creating a balanced taste. It is a versatile fruit. It is widely used as an herbal ingredient in various remedies due to its beneficial nutrients, including iron, calcium, zinc, vitamins A, E, and C, and many essential oils.
Watermelon Radish
Watermelon radishes originate from China, where they are commonly known as Shinrimei radishes. This smooth, round, white fruit consists of edible roots. On the inside, it has a striking magenta-colored flesh that tastes slightly savory and crispy. Its size varies depending on whether it is harvested in late autumn or spring. When eaten raw, the whole fruit is a rich source of Vitamin C. It contains a chemical compound called Isothiocyanate, which makes it organic. This type of watermelon can also be served cooked. In Chinese cuisine, people cook it with seafood to add sweetness.
Ugli Fruit
Ugli Fruits are generally large, with a diameter of about 13 cm. Originally discovered on a random tree in Jamaica in the early 20th century, these citrus fruits have an irregular shape. Their thick, easily removable rind is somewhat bumpy and has some markings. As they ripen, they display a mix of green, yellow, and orange hues. Inside, the fruit is divided into 10-12 segments, each encased in a membrane. The yellowish-orange flesh emits a lemony scent and offers a sweet taste that combines flavors of oranges and grapes. Packed with antioxidants and vitamin C, it enhances your immune system and reduces inflammation.
Purple-colored carrots

The attention-grabbing magenta-colored carrots originated in the regions of Afghanistan, Turkey, and several Middle Eastern countries. They come in beautiful shades ranging from dark violet to purplish-red. They have a peppery flavor. Purple carrots are typically white and magenta in color. They contain a wide variety of nutrients that offer significant health benefits. All types of carrots are high in antioxidants, fiber, manganese, potassium, vitamin C, and have high levels of beta carotene, which protects against inflammation and infections. They are also low in calories. Additionally, they contain anthocyanins, which are compounds that prevent heart clotting, thereby reducing the risk of cardiovascular disease.
Kepel Fruit

Kepel fruits, originating from Southeast Asia, are part of the Annonaceae family. They range in size from small to medium. The outer surface is rough and has a leather-like texture, changing from green to brown as it ripens. The flesh inside is somewhat creamy and smooth. Impressively, Kepel fruits can last for up to six months. If the brown surface can be easily scratched, it indicates the fruit is ripe. Kepel fruits have a sweet aroma similar to that of mangoes and papayas. Like many other fruits, they are rich in vitamin C and vitamin A. In various Asian countries, Kepel fruits are used as anti-aging agents and for kidney cleansing.
Jicama is a root vegetable originating from Mexico. It has a crunchy texture and a mildly sweet, nutty flavor, often eaten raw or added to various dishes.
Jicama is commonly referred to as Yambean in Mexico and South America because it originates from that region. It is an oval-shaped vegetable, similar to legumes, and comes in various sizes. Like potatoes, it has a rough, brown, textured skin and tastes similar to chestnut. Jicama is available year-round. Although its outer skin is thick and easily cut with a knife, peeling it is challenging. Jicama is more advantageous when consumed raw. It can be easily stored in the refrigerator as it does not typically ripen.
Fruits of the Gac plant
These melon-sized fruits are found in several regions of Southeast Asia and are native to Vietnam. Initially green, these fruits turn orange as they ripen. These round Gac fruits can have a diameter of up to 13cm. Their exterior has spines, while the inside is the complete opposite, with a soft, spongy, orange-colored flesh. Inside is a cavity filled with edible magenta-colored sacs. What a beautiful fruit it is! They are not very sweet and are available in autumn. Rich in lycopene and beta-carotene, these nutrients are also found in tomatoes and carrots, respectively.
Watermelon with Aboujahl
Aboujahl watermelon is part of the Cucurbitaceae family, which includes flowering plants. Originally found in Africa, it is a small version of watermelon, essentially a modified type of berry. It possesses all the traits of a watermelon, including the same taste, with a hard outer rind and smooth, sweet red flesh inside. The primary difference is its smaller size, making it a miniature watermelon. While watermelons are known for their delicious and refreshing qualities, the Aboujahl watermelon remains an unfamiliar variety. It is composed of water and fiber, making it a good choice for those on a diet.
Crimson Bananas
Red bananas are more nutritious than yellow bananas and were first discovered in Asian countries. Similar to yellow bananas, they are available all year. They tend to taste slightly dry, so it is best to wait until they are fully ripe before eating. Once ripe, they have a deep brick-colored thick peel and richly colored soft flesh, tasting similar to raspberries. Red bananas have higher levels of beta carotene and vitamin C compared to yellow bananas and contain all three types of sugars. Like other types of bananas, they can be used to make shakes, sweet desserts, and baked goods.
Cactus Pear
While most cactus fruits around the world are inedible, this one is a bit different. These are pears with a spiky exterior. Fortunately, in the market, they are sold without the spines. The thorns are removed, and then the fruit is sold. However, if you come across one in the wild, it can be quite challenging to eat them with the thorns on the fruit. The fruit is tasty and nutritious on its own, but most people still prefer to consume its juice.
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